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	<title>Italian Food Culture &#187; pasta</title>
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	<description>2000 years of tradition cannot possibly be wrong!</description>
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		<title>Bucatini sauce swordfish</title>
		<link>http://www.italianfoodculture.com/bucatini-sauce-swordfish/</link>
		<comments>http://www.italianfoodculture.com/bucatini-sauce-swordfish/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 11:32:13 +0000</pubDate>
		<dc:creator>gabriella</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[September recipes]]></category>

		<guid isPermaLink="false">http://www.italianfoodculture.com/?p=318</guid>
		<description><![CDATA[INFORMATION 2 people 490 calories per serving Easy Difficulty Ready in 45 minutes Light recipe INGREDIENTS 1 slice of swordfish of about 100 g 4 green olives 4 black olives 4 anchovy fillets in olive oil and anchovies 2 tablespoons extra virgin olive oil 2 cloves garlic 150 g canned tomatoes with tomato juice stored [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption alignright" style="width: 258px">
	<img title="http://www.lospicchiodaglio.it/img/ricette/bucatinispada.jpg" src="http://www.lospicchiodaglio.it/img/ricette/bucatinispada.jpg" alt="bucatinispada Bucatini sauce swordfish" width="258" height="170" />
	<p class="wp-caption-text">Bucatini sauce swordfish</p>
</div>
<p>INFORMATION<br />
2 people<br />
490 calories per serving<br />
Easy Difficulty<br />
Ready in 45 minutes<br />
Light recipe</p>
<p>INGREDIENTS<br />
1 slice of swordfish of about 100 g<br />
4 green olives<br />
4 black olives<br />
4 anchovy fillets in olive oil and anchovies<br />
2 tablespoons extra virgin olive oil<br />
2 cloves garlic<br />
150 g canned tomatoes with tomato juice stored<br />
Salt<br />
Oregano<br />
160 g bucatini<br />
Pepper</p>
<p>PREPARATION<br />
Rinse the swordfish steak under running water, remove the skin and, if present, the bone. Cut into small cubes of 1 cm side.<br />
Stone the olives and chop coarsely.<br />
Drain the anchovies from the oil and dry with paper towel to remove excess liquid.<br />
In a large pan put oil, garlic cloves peeled and anchovies. Light the fire and fry over high heat until the garlic will not brown.<br />
Add the swordfish, mix and let it brown evenly.<br />
Add the olives and cook for a couple of minutes, stirring frequently, then add the tomatoes with their juice storage, a large pinch of salt, a handful of oregano, mix the ingredients well, let it boil again, cover and cook for 5 minutes on medium flame.<br />
Cook the pasta in salted water, drain, and toss the sauce in the pan for a few minutes, stirring frequently.<br />
Serve immediately with a generous grinding of pepper.</p>
<p>This article courtesy of <a href="http://www.lospicchiodaglio.it/ricette/primi-piatti"> Ricette primi piatti &#8220;Lo Spicchio d&#8217;aglio&#8221; </a>.</p>
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		<title>Summer recipes: Pasta with pesto, tomatoes and pinenuts</title>
		<link>http://www.italianfoodculture.com/summer-recipes-pasta-with-pesto-tomatoes-and-pinenuts/</link>
		<comments>http://www.italianfoodculture.com/summer-recipes-pasta-with-pesto-tomatoes-and-pinenuts/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 09:41:25 +0000</pubDate>
		<dc:creator>gabriella</dc:creator>
				<category><![CDATA[italian culture]]></category>
		<category><![CDATA[italian recipes]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pinenuts]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.italianfoodculture.com/?p=225</guid>
		<description><![CDATA[INFORMATIONS * 2 people * 500 calories per serving * Difficulty easy * Ready in 30 minutes * Vegetarian recipe INGREDIENTS * 10 type Pachino tomatoes * Salt * 2 tablespoons of pesto * 160 g pasta * Extra virgin olive oil * 1 tablespoon pine nuts * Fiore Sardo or Pecorino type Gavoi PREPARATION [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption alignright" style="width: 258px">
	<img title="Pasta with pesto, tomatoes and pinenuts" src="http://www.lospicchiodaglio.it/img/ricette/pastapestopinolipomo.jpg" alt="pastapestopinolipomo Summer recipes: Pasta with pesto, tomatoes and pinenuts" width="258" height="170" />
	<p class="wp-caption-text">Pasta with pesto, tomatoes and pinenuts</p>
</div>
<p>INFORMATIONS<br />
* 2 people<br />
* 500 calories per serving<br />
* Difficulty easy<br />
* Ready in 30 minutes<br />
* Vegetarian recipe</p>
<p>INGREDIENTS<br />
* 10 type Pachino tomatoes<br />
* Salt<br />
* 2 tablespoons of pesto<br />
* 160 g pasta<br />
* Extra virgin olive oil<br />
* 1 tablespoon pine nuts<br />
* Fiore Sardo or Pecorino type Gavoi</p>
<p>PREPARATION<br />
Wash the tomatoes, cut into wedges and place them in a colander. Add a pinch of salt and let stand, stirring occasionally, to lose fluid vegetation.<br />
Place the pesto in a bowl large enough to season the pasta and cover with plastic wrap or a plate or it may oxidize.<br />
Boil the pasta in salted water and drain, with a ramina drilled directly into the bowl of pesto. Mix thoroughly, then add the tomatoes and a drizzle of olive oil.<br />
Serve garnished with pine nuts and pecorino cheese.</p>
<p>PASTA PERFECT COMBINATION OF<br />
Trofie, half feathers, strozzapreti curls.</p>
<p>VEGAN ALTERNATIVE<br />
It &#8216;simply omit Pecorino!</p>
<p>Check other sections of the blog to cook pasta and pesto.</p>
<p>This article courtesy of <a href="http://www.lospicchiodaglio.it/"> &#8220;Lo Spicchio d&#8217;aglio&#8221; </a>.</p>
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		<title>May recipes: Pasta bacon and asparagus tips</title>
		<link>http://www.italianfoodculture.com/may-recipes-pasta-bacon-and-asparagus-tips/</link>
		<comments>http://www.italianfoodculture.com/may-recipes-pasta-bacon-and-asparagus-tips/#comments</comments>
		<pubDate>Sun, 16 May 2010 15:18:35 +0000</pubDate>
		<dc:creator>gabriella</dc:creator>
				<category><![CDATA[italian recipes]]></category>
		<category><![CDATA[May recipes]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[Pasta bacon and asparagus tips]]></category>

		<guid isPermaLink="false">http://www.italianfoodculture.com/?p=177</guid>
		<description><![CDATA[INFORMATION * 2 people * 395 calories per serving * Difficulty easy * Ready in 45 minutes * Light recipe * Can be prepared in advance * You can eat out INGREDIENTS * 50 grams in one slice of bacon or diced * 250 grams of asparagus * 1 shallot * 250 ml vegetable broth [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption alignright" style="width: 295px">
	<img title="pasta bacon" src="http://www.lospicchiodaglio.it/img/ricette/pastaspeckasparagi.jpg" alt="pastaspeckasparagi May recipes: Pasta bacon and asparagus tips" width="295" height="195" />
	<p class="wp-caption-text">Pasta bacon and asparagus tips</p>
</div>
<p>INFORMATION<br />
* 2 people<br />
* 395 calories per serving<br />
* Difficulty easy<br />
* Ready in 45 minutes<br />
* Light recipe<br />
* Can be prepared in advance<br />
* You can eat out</p>
<p>INGREDIENTS<br />
* 50 grams in one slice of bacon or diced<br />
* 250 grams of asparagus<br />
* 1 shallot<br />
* 250 ml vegetable broth<br />
* 1 tablespoon olive oil<br />
* 100 ml dry white wine<br />
* Pepper<br />
* Salt<br />
* 160 g pasta</p>
<p>PREPARATION<br />
* Remove excess fat from the bacon.<br />
* Wash asparagus under running water, remove the white part of the stem, scrape with a not too sharp knife, taking care not to touch the tips, fragile and delicate.<br />
* Cut the first 2-3 cm of the stem tip and slice into ¼ inch thick disks.<br />
* Peel shallots and chop finely.<br />
* Heat the broth.<br />
* Put the oil in a pan, chopped scallion and brown it well on high flame.<br />
* Add bacon and it just brown, then add the white wine and let it evaporate over high heat.<br />
* Combine the asparagus, a sprinkling of pepper and cook for a few minutes to heat.<br />
* Add a ladle of vegetable stock, cover and cook over medium heat for 10 minutes. If the juices were too dry add more broth.<br />
* When cooked with salt and cover, by taking some points for the garnish.<br />
* Boil the pasta in salted water and, just before draining, add half a ladle of cooking water in the pan of sauce, then fire.<br />
* Skip the drained pasta into the pan to high heat of the sauce for a few minutes, stirring frequently.<br />
* Serve immediately garnished with the tips kept aside.</p>
<p>PASTA PERFECT COMBINATION OF<br />
Weeds, penne, fusilli, celentani.</p>
<p>This article courtesy of <a href="http://www.lospicchiodaglio.it/ricette/primi-piatti"> Ricette primi piatti &#8220;Lo Spicchio d&#8217;aglio&#8221; </a>.</p>
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		<title>Spring recipe: Parmesan Pasta</title>
		<link>http://www.italianfoodculture.com/spring-recipe-parmesan-pasta/</link>
		<comments>http://www.italianfoodculture.com/spring-recipe-parmesan-pasta/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 16:44:36 +0000</pubDate>
		<dc:creator>gabriella</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[Spring recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[italian recipes]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[spring recipe]]></category>

		<guid isPermaLink="false">http://www.italianfoodculture.com/?p=162</guid>
		<description><![CDATA[INFORMATION * 6 people * 350 calories per serving * Average difficulty * Ready in 1 hour * Vegetarian recipe * Light recipe * Can be prepared in advance * You can eat out INGREDIENTS To cook the eggplants * 2 large eggplants (about 800g) * Vinegar * Salt * Oil for cast iron plate [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption alignleft" style="width: 295px">
	<img src="http://www.lospicchiodaglio.it/img/ricette/parmigianapasta.jpg" alt="parmigianapasta Spring recipe: Parmesan Pasta" width="295" height="195" title="Spring recipe: Parmesan Pasta" />
	<p class="wp-caption-text">Pasta</p>
</div>
<p>INFORMATION<br />
* 6 people<br />
* 350 calories per serving<br />
* Average difficulty<br />
* Ready in 1 hour<br />
* Vegetarian recipe<br />
* Light recipe<br />
* Can be prepared in advance<br />
* You can eat out</p>
<p>INGREDIENTS<br />
To cook the eggplants</p>
<p>* 2 large eggplants (about 800g)<br />
* Vinegar<br />
* Salt<br />
* Oil for cast iron plate</p>
<p>To complete the preparation</p>
<p>* 800 g of tomato puree<br />
* Oregano<br />
* Salt<br />
* Pepper<br />
* A dozen basil leaves<br />
* 6 cloves garlic<br />
* 240 grams of macaroni in large format, or type paccheri sleeves Brother<br />
* Salt<br />
* 6 tablespoons extra virgin olive oil<br />
* 100 grams of Parmigiano Reggiano</p>
<p>PREPARATION<br />
* Wash the eggplants,  cut into slices of about 1 cm. Soak with water and vinegar for five minutes. Drain, sprinkle with salt and place in a colander for 10-15 minutes or placing them vertically in order to facilitate flow of liquid vegetation. Cover with a saucer with a weight on top to keep them beautiful crushed.<br />
* After the indicated time to remove the salt with a brush or paper towel.<br />
* Heat the cast iron plate on the stove, grease it with a little olive oil and dry thoroughly with paper towels.<br />
* Grill the eggplant on both sides for about 5 minutes, until they are well cooked.<br />
* Put them in a dish as they are ready until they are cooked all.<br />
* Toss in a bowl of tomato sauce with a pinch of oregano, salt, pepper, basil leaves and garlic peeled and sliced.<br />
* Boil the pasta in salted water with a little olive oil until al dente and drain. Place in a bowl and dress with a tablespoon of oil.<br />
* Grease a baking dish that can (I will use a 25&#215;35 cm) and have a bottom layer of tomato. Arrange half of eggplant, a layer of tomato, a handful of Parmesan, a little oil, then place the dough. Season again with tomato, Parmesan and a drizzle of olive oil, then arrange the remaining eggplant. Season with the remaining tomato, Parmesan and end with a little olive oil.<br />
* Bake in preheated oven at 200 ° C for 25-30 minutes, turning after cooking for a few minutes if he used the grill to brown the best preparation.<br />
* Serve warm.</p>
<p>NOTES<br />
* This dough can be prepared a day before and left in the refrigerator until the gratin.<br />
* Excellent, if forward, the next day, heated in oven at 200 ° C for ten minutes. If it tends to darken too much cover with aluminum foil.<br />
* E &#8216;can also freeze it, will keep well for 3 months. When consumers put in the refrigerator the night before and heat it when you eat it in the oven as described above.</p>
<p>This article courtesy of <a href="http://www.lospicchiodaglio.it/ricette/primi-piatti"> Ricette primi piatti &#8220;Lo Spicchio d&#8217;aglio&#8221; </a>.</p>
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		<title>March recipes: Pasta bacon and peas</title>
		<link>http://www.italianfoodculture.com/march-recipes-pasta-bacon-and-peas/</link>
		<comments>http://www.italianfoodculture.com/march-recipes-pasta-bacon-and-peas/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 15:55:56 +0000</pubDate>
		<dc:creator>gabriella</dc:creator>
				<category><![CDATA[italian recipes]]></category>
		<category><![CDATA[March recipes]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[how to cook pasta]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[peas]]></category>

		<guid isPermaLink="false">http://www.italianfoodculture.com/?p=136</guid>
		<description><![CDATA[Pasta bacon and peas INFORMATION 2 persons 500 calories per serving Difficulty Easy Ready in 45 minutes You can prepare in advance You can eat out INGREDIENTS 1 small onion, white or blonde 300 gr fresh peas (gross) or 100 g shelled (even frozen) 250 ml vegetable stock 1 tablespoon extra virgin olive oil 50 [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption alignright" style="width: 252px">
	<img title="bacon peas" src="http://www.lospicchiodaglio.it/img/ricette/pastapancettapiselli.jpg" alt="pastapancettapiselli March recipes: Pasta bacon and peas " width="252" height="167" />
	<p class="wp-caption-text">Pasta bacon and peas </p>
</div>
<p>Pasta bacon and peas<br />
INFORMATION<br />
2 persons<br />
500 calories per serving<br />
Difficulty Easy<br />
Ready in 45 minutes<br />
You can prepare in advance<br />
You can eat out</p>
<p>INGREDIENTS<br />
1 small onion, white or blonde<br />
300 gr fresh peas (gross) or 100 g shelled (even frozen)<br />
250 ml vegetable stock<br />
1 tablespoon extra virgin olive oil<br />
50 gr bacon<br />
2 fingers of white wine<br />
Pepper<br />
Salt<br />
160 gr pasta (PERFECT PAIRING Farfalle, penne, weeds)</p>
<p>PREPARATION<br />
Clean the onion and chop finely.</p>
<div class="wp-caption alignright" style="width: 175px">
	<img title="pancetta" src="http://www.ircfiles.com/misya2/2007/11/pancetta.JPG" alt=" March recipes: Pasta bacon and peas " width="175" height="130" />
	<p class="wp-caption-text">Diced bacon</p>
</div>
<p>Shelling peas.<br />
Heat the broth.<br />
In a pan put oil, onion, bring on the heat and brown it over medium heat. Combine a few tablespoons of vegetable broth and cook for 5 minutes.<br />
Increase heat, add the bacon and mix. When it starts to brown add the wine to evaporate, stirring constantly.<br />
When the cooking has evaporated add the peas and cook them for a couple of minutes, then add a ladle of broth, freshly ground pepper and cook on medium heat uncovered for 15 minutes. If the juices were too dry, add more broth. When cooked to taste and adjust salt if necessary.<br />
Boil the pasta in abundant salted water, just before drain it, add half a ladle of cooking water into the pan of sauce, then turn on the fire.<br />
Skip the drained pasta into the pan to high heat of the sauce for a few minutes, stirring frequently.<br />
Serve immediately.</p>
<p>*The fresh peas are found only in spring and are particularly delicious. To prepare this recipe all year long it is possible to use frozen ones, which are also very good. The quantity is the same for fresh produce.</p>
<p>This pasta is also excellent cold. In this case boil as usual, until al dente, drain, arrange on a plate very wide, dressed with a little oil, stir and allow to cool evenly. Then put it in a bowl, combine the sauce, stir and let stand in refrigerator for at least an hour before serving. Excellent the next day!</p>
<p>This article courtesy of <a href="http://www.lospicchiodaglio.it/ricette/primi-piatti"> Ricette primi piatti &#8220;Lo Spicchio d&#8217;aglio&#8221; </a>.</p>
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		<title>Italian pasta salad secrets</title>
		<link>http://www.italianfoodculture.com/italian-pasta-salad-secrets/</link>
		<comments>http://www.italianfoodculture.com/italian-pasta-salad-secrets/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 19:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[italian recipes]]></category>
		<category><![CDATA[pasta salads]]></category>

		<guid isPermaLink="false">http://www.italianfoodculture.com/?p=27</guid>
		<description><![CDATA[Italian Pasta Salad Secrets Summer is the best season for Pasta Salad: with the right mix you can cook a balanced meal that has everything you like: pasta, vegetabables, cheese, ham and so on! But in order to achieve a good Pasta Salad you have to follow some rules and procedures. Let&#8217;s see how can [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2><span class="heading">Italian Pasta Salad Secrets</span></h2>
<p>Summer is the best season for Pasta Salad: with the right mix you can cook a balanced meal that has everything you like: pasta, vegetabables, cheese, ham and so on! But in order to achieve a good Pasta Salad you have to follow some rules and procedures. Let&#8217;s see how can you make an awesome pasta salad!</p>
<p><span class="heading"><strong>Choose the right kind of  Pasta </strong></span></p>
<p>It may sound obvious but if you are starting up your cooking career you should not underestimate this first step! There are many kinds of pasta (refer to this <a title="types of pasta on wikipedia" rel="nofollow" href="http://en.wikipedia.org/wiki/List_of_pasta" target="_blank">wikipedia</a> page for a complete reference)<br />
but in order to attain good results, you should stick do <strong>shaped pasta</strong> or kinds of pasta that can be &#8220;<strong>singled out</strong>&#8220;, for example <strong>avoi<a title="pasta salad with tomato and mozzarella cheese" href="http://img262.imageshack.us/my.php?image=pastafreddapomomozzauk3.jpg" rel="shadowbox[sbpost-27];player=img;" target="_blank"></a>d spaghetti and the like</strong>.<br />
Why? Because we want to avoid stickyness which would cause lumps of pasta. Some of the best kind of pasta to start with are:<img src="http://img262.imageshack.us/img262/4454/pastafreddapomomozzauk3.jpg" border="0" alt="pastafreddapomomozzauk3 Italian pasta salad secrets" align="right" title="Italian pasta salad secrets" /></p>
<li>Rigatoni</li>
<li>Penne/Pennette/Penne rigate/Macaroni</li>
<li>Fusilli/Rotini (which are great with <strong>tuna</strong>)</li>
<li>Rotelle</li>
<li>Farfalle</li>
<li>Conchiglie</li>
<li>Pipe</li>
<p><span class="heading"><strong>Cooking the pasta salad</strong></span></p>
<p><strong>BE warned: you need at least <span style="text-decoration: underline;">4 hours</span>Â using this method.<br />
</strong></p>
<li>Add one tablespoon of olive oil  in the boiling water, before adding the uncooked pasta. This will prevent the pasta from sticking to each piece.</li>
<li>Cook the pasta until has reached &#8220;<strong><a href="http://en.wikipedia.org/wiki/Al_dente">al dente</a></strong>&#8221; level. (usually it&#8217;s one minute before the suggested time). We want it to be chewy so keep an eye on the timer. After you have strained accurately the pasta, <strong>put it over a clean cloth and arrange it in a broad pattern: this is very important!</strong> It will prevent the pasta pieces to get stuck each other. Some people wash the pasta under cold water, but this method will keep all the flavour.</li>
<li>When the pasta is cold, put all of it into a pyrex (or equivalent glass container) add one tablespoon of oil for each person (i&#8217;m assuming you have cooked enough pasta for each person) and finally add the other ingredients.<strong> Don&#8217;t be hasty and wait for the pasta to cool down completely</strong>.</li>
<li>Stir the ingredients well, and let the container <strong>rest in the fridge</strong> for at least a <strong>couple of hours</strong>. It is better to get out the container at least one hour before serving in order for the temperature to rise to the normal level and enjoy the full fragrance of the ingredients.</li>
<p><span class="heading"><strong>Some final words about the ingredients</strong></span></p>
<p>You could experiment a lot, but you could obtains good results with mozzarella cheese, fresh vegetables and sliced ham. Some leaves of basil with tomatoes will give you a really fresh taste.</p>
<p>Most importantly, you need an<strong> high quality kind of pasta</strong> in order to get an <strong>awesome italian pasta salad</strong>: visit <a href="http://www.shareasale.com/r.cfm?u=197338&amp;b=67394&amp;m=10956&amp;afftrack=ifc&amp;urllink=www.cybercucina.com/ccdocs/aisles/Pastas.htm">cybercucina</a> if you wanna buy some excellent kind of pasta!</p>
<p>Have a nice meal!</p>
<p>original text and image courtesy of: <a href="http://www.lospicchiodaglio.it/" target="_blank">www.lospicchiodaglio.it</a></p>
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